Recipe 10 Day Green Smoothie Diet

10 day green smoothie cleanse diet plan what to eat and foods to avoid full cleanse eat only smoothies snacks and water tea for 10 days modified cleanse eat 2 smoothies for breakfast and lunch 1 healthy meal for dinner and snacks and water tea for 10 days.

Recipe 10 day green smoothie diet.

The 10 day green smoothie cleanse is said to help you shed up to fifteen pounds lose belly fat and naturally crave healthy foods for the long term. 3 day green smoothie detox plan. The 10 days of recipes for the 10 day green smoothie cleanse. A 3 day smoothie cleanse is easier than it sounds.

The detox week plan is a 7 day green smoothie diet in which you have between 1 3 smoothies a day in a specific plan to help you burn fat and reset your cravings. Just make sure you store them in airtight containers. Green smoothies are filling healthy and you will enjoy drinking them. The green smoothie cleanse is a 10 day detox cleanse made up of green leafy veggies fruit and water.

So you can save time by preparing your entire days worth of smoothies in the morning. 3 day smoothie cleanse. Each of these recipes makes three servings which equal to a smoothie enough for your three meals. Simply enjoy 2 green detox smoothies per day and a healthy meal drink a gallon of water yes you can include the water in the smoothies as part of your gallon and stay away from processed foods and white flour.

Try out a green smoothie diet for maximum results. Both of these green smoothie diet plans are always free. The 10 day green smoothie cleanse is a book written by jj smith a nutritionist and weight loss expert who speaks widely on the 10 day green smoothie cleanse. In the pursuit of that ever so desirable summer beach bod i found myself committed to trying the 10 day green smoothie cleanse by jj smith the cleanse is a 10 day detox of processed foods dairy meat and caffeine to give your body a much needed break and allow it to work on others things aka burn fat.

More substantial than a juice cleanse the green smoothies are based with kale. 7 day detox week. There is a shopping list for the entire 10 days but you only want to buy fruits and veggies for 5 days at a time so expect to shop twice during the 10 day cleanse. Can the 10 day green smoothie cleanse be just what you need to jump start your belly.