Room Temp For Baby During Winter

What temperature should your baby s room be in winter.

Room temp for baby during winter.

The same can be said about the temperature of your rooms the quality of your air and the comfort of your home. Keep the windows of your home shut and lock the doors well. First my state s energy rep said just the opposite that a steady temp is more cost efficient. Well a couple of things.

It would be quite difficult to land on one exact recommendation for average home temperature during the winter months as peoples body temperatures and heating preferences may be quite different. There s no need to kick up the thermostat just because there s a baby in the house and lots of blankets aren t necessary either. Scott says a normal room temperature between 68 and 72 degrees fahrenheit is a safe range for baby. When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily.

Luckily there s a range so you don t have to keep your home at one exact temperature. Maintaining a safe room temperature for your baby is important because it reduces the risk of overheating which has been linked to sids. To make temperature monitoring easier you might consider room sharing with your baby. In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius.

That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter. Second the outside temp varies a lot during 24 hours and is at its lowest in the early morning but you want to drop the heat to 60 and then heat it up to 68 during some of the coldest hours of the day. Check the temperature of your baby s room. If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is.

That being said make sure that your baby s room and living room stay ventilated. When the room is too hot research has shown that it can increase your baby s risk of sids. But even if you know what temperature to keep your baby. It s best not to put extra heaters or ac units in your little one s room.

In general the best baby room temperature isn t too hot or too cold.